"From strong roots grow beautiful leaves"
The emphasis of the course is on the fundamental principles and concepts that you need to build a solid foundation in Jiu Jitsu. The course is the perfect way to start your jiu jitsu journey and will give you the grounding you need for the intermediate sessions.
Our beginners foundation programme runs on a 5 week cycle and can be joined at anytime. There are 2 classes per week, making a total of 10 sessions.
These sessions will be run on Mondays at 6pm and Thursdays at 6pm and will cover a different topic each session.
The programme follows our Chess Method (our method of categorising Jiu Jitsu) which breaks down the phases of Jiu Jitsu into 4 key areas:
The Opening - Takedowns and Guard Pulling
The Middle Game - Guard Passing and Guard
The End Game - Attacks and defence
Check mate - Submissions
Each week of the programme cycle will cover a distinct area within the Chess Method broken down over the 2 classes.
The goal of the programme is to give you a toolkit of concepts and principles to shape your approach to learning Jiu Jitsu and a framework of techniques on which to build your game.
You can start the programme at any time and there are 3 options for payment:
Class passes - Day pass or 5 class pass
Gold or Silver monthly membership
Beginners' Starter Deal
The Beginners' Starter Deal
All this for only
There is no better way to get started in Brazilian Jiu Jitsu.
Get in touch via our Facebook page or enquire at the club if you have any questions.