A systematic and detailed approach to jiu jitsu. The rate of progress is alarming... Emma Pursey

CF24 Jiu Jitsu is an open and welcoming place to train. Bryn, Ffion and Omied have a passion for teaching and encouraging development in all their students and have forged a friendly, hard-working community as a result. Their teaching methodology is has a system-based approach which has suited my learning style perfectly. Far from being purely theoretical, the systems approach makes the connections between positions and techniques clear and make a huge difference in my confidence in applying what I’ve learned. The results speak for themselves when you see CF24 students in competition. I personally can’t compete at BJJ, and while CF24 is an amazing place to train for competition, I still feel a ‘part of the team’ despite just wanting to learn for my own enjoyment and fitness. If you’re new to BJJ, a veteran of the sport, new to Cardiff or have been training elsewhere, pay a visit to CF24 and you’ll feel welcome.

Great classes and really good instructors. Everything is very well explained and each class connects to another one. Highly recommend this gym. They also do wrestling, woman only and kids classes as well.