Instructors present a central theme and introduce a range of techniques related to that theme. Participants are encouraged to experiment and discover the applications that work best for them.

Typically, Students engage in live training that simulate authentic competitive scenarios. Instructors create challenging situations that encourage critical thinking and decision-making. This approach empowers athletes to adapt and apply the techniques they’ve learned, fostering a deeper understanding of their effectiveness and limitations.

Throughout the sessions, coaches provide individualised feedback and engage in discussions with participants, encouraging them to reflect on their strategy. The programme fosters a dynamic and intellectually stimulating environment. It encourages athletes to think critically, adapt their techniques, and develop a comprehensive understanding of jiu jitsu as a whole.

The flagship Jiu Jitsu classes are available every day of the week.

Unlike traditional classes, we encourage a culture of asking questions, fostering a dynamic and engaging learning environment. Our experienced instructors will not only guide you through techniques but also challenge you to think critically and expand your understanding of the art.

Expect a comprehensive curriculum that covers fundamental techniques and strategic positioning. You’ll also enjoy interactive drills and group exercises that promote collaboration and the exchange of ideas.

Whether you’re a beginner or an experienced practitioner, this flagship class offers a transformative experience.

Coaches will focus heavily on conceptual judo giving participants the freedom to express their own style. Overall, the class is a physically challenging and mentally stimulating environment that aims to provide students with the skill, strategy and fortitude needed to succeed in competitive Judo.